Episodes

Perfect Timing Perfect timing is about the work you put in long before the moment arrives. We shape our own readiness and create our own momentum. Being prepared is the part we can control. So let's control that part. Sign up...

Finding balance will lead to consistency. As long as we stay focused on improving and are consistent in our efforts anything is possible. Sign up for our newsletter at SevenTen.life for discounts on shirts and hoodies. Follow...

The Blueprint (part 4) Letting go is one of the hardest, yet most necessary steps in personal growth. Knowing when to let go and who to let go of is even harder, especially when it’s someone you love. But your focus has to st...

The Blueprint (Part 2) Taking ownership is one of the most important steps in real growth, and part of that ownership is recognizing when you’re hiding behind positive quotes that actually hold you back. Not every “uplifting”...

The Blueprint- In this series, I’m going to break down specific principles—simple, practical, daily actions—that can dramatically improve the quality of your life. Not just physically, not just mentally, but in the way you mo...

The Future — Never let anyone pull you off your path or distract you from the future you’re building. There is always a bigger picture at work, and every choice you make today shapes not only your life, but the lives of your ...